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![The Joy of Saying No](https://static.wixstatic.com/media/7a7de3_716d3cf8da054bc685a86535d9256a97~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/7a7de3_716d3cf8da054bc685a86535d9256a97~mv2.webp)
Jun 27, 20225 min read
The Joy of Saying No
Remember this...when we say “no” to the things that don’t matter, it allows you to say “yes” to the things that do matter.
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![Cultivating Your Black Girl Magic](https://static.wixstatic.com/media/7a7de3_d33d2de1cccf487fb1422d40f782c268~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/7a7de3_d33d2de1cccf487fb1422d40f782c268~mv2.webp)
May 17, 20223 min read
Cultivating Your Black Girl Magic
The essence of you as a Black woman and all that you do is literally magical. I just want you to think about that for a minute...
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May 17, 20222 min read
Do You Know Who You Really Are?
When was the last time you thought about who you really are?
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May 17, 20225 min read
The Most Important Thing You Need to Know About Self-Care
Let's talk about the most important things about self-care – how it should be done, how to keep doing it, and how to do it better.
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Apr 23, 20225 min read
Boundaries
Boundaries are critical to having a balanced, joyful, and sane life. Setting boundaries, however, is easier for some of us than others...
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Apr 23, 20224 min read
How to Get Out of Your Own Way
When we think about why we aren’t creating the life we most desire, we’ve have to look at how we block our own blessings...
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Apr 11, 20224 min read
Are You Taking Time Off for Yourself?
Are you embracing the power of the spring break? Trust me...the burnout is real, and you've got to give yourself a break.
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Mar 2, 20226 min read
Setting Clear Goals for Yourself
Get clear on what you REALLY want for yourself! Go beyond what you think you can create and dive into the truth of your desire.
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![Nourishing Yourself (Part Two!)](https://static.wixstatic.com/media/7a7de3_c40fdb1b52dc4c8e8a9f36f28fccd259~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/7a7de3_c40fdb1b52dc4c8e8a9f36f28fccd259~mv2.webp)
Jan 28, 20223 min read
Nourishing Yourself (Part Two!)
Let’s talk about nourishment! I started talking about it last week, and this is the second part of that conversation. It’s so important...
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